How to Check Blood Sugar at Home: Natural Glucose Monitoring

How to Check Blood Sugar at Home: Natural Glucose Monitoring

Monitoring your blood sugar at home, especially through fingersticks using a blood glucose meter or glucometer, can be uncomfortable and frustrating. The lancet may cause pain, the process can be inconvenient, and the fear of seeing high or low numbers may trigger...

The 10 best glucose monitors in 2024

The 10 best glucose monitors in 2024

Since the introduction of home blood glucose monitoring systems over 40 years ago, diabetes management technology has made remarkable strides. This growth is driven by the fact that nearly half of the U.S. population has diabetes or prediabetes. Additionally, there is...

10 High-Calorie Foods That Are Actually Good for You

10 High-Calorie Foods That Are Actually Good for You

In a society entrenched in diet culture, we often focus solely on aspects of "healthy" that contribute to weight loss, such as low-fat, low-carb, and low-calorie options. However, there are other important ways to determine what makes food healthy. Additionally, many...

15 Foods You Should Eat After a Nighttime Workout

15 Foods You Should Eat After a Nighttime Workout

Post-workout nutrition is crucial no matter when you exercise, but it is especially important after nighttime sessions as your body prepares for rest. These meals help restore depleted energy levels, build new muscle tissue, and reduce excessive blood sugar spikes,...

Fructose vs Glucose: Key Differences and Impact on Health

Fructose vs Glucose: Key Differences and Impact on Health

Fructose and glucose are vital sugars in our diet and metabolism, but they have distinct effects on health. Although they provide the same caloric content, their metabolic pathways differ significantly. Understanding these differences is crucial for making informed...

Signos Announces $20M Series B Funding

Signos Announces $20M Series B Funding

In a move to address the pressing challenges posed by obesity and metabolic health in the United States, Signos, the comprehensive metabolic health platform based in San Francisco, has secured a significant $20 million in Series B funding. This announcement was made...